Chocolate Fruit Smoothie
Yes, we did say chocolate. Dark chocolate is very healthy and the other ingredients in this smoothie make it delicious and very effective at burning fat. You will need:
• A scoop of whey protein
• 1000 mg chitosan
• 4 or 5 ice cubes
• ½ of a large banana
• 1 cup water
• ½ cup frozen blueberries
• 1 teaspoon of unsweetened cocoa
• ½ pack of milled flaxseed
• 1000 mg chitosan
• 4 or 5 ice cubes
• ½ of a large banana
• 1 cup water
• ½ cup frozen blueberries
• 1 teaspoon of unsweetened cocoa
• ½ pack of milled flaxseed
Just add the ingredients to your blender and process until you get the consistency that you like.
Enjoy!
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