Start Your Day with Green Smoothies

According to researchers at the Center of Nutritional Medicine in Munich, a small breakfast is better for calorie control and green smoothies are small and nutrient dense.

I finally decided to switch my big breakfast for green superfoods smoothies and it helped me lose inches around my waist effortlessly plus improved my health and energy levels too.

There are actually many types of smoothies you can try including more traditional weight loss smoothies that include protein powders and other ingredients that may be a better fit for your unique metabolic type.

Read: Weight Loss with Green Smoothies


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